Tuesday, April 21, 2026

Two Things at the Same Time

This will probably not surprise anyone who knows me, but the photo album on my phone is dominated by photos of sheep. Me with sheep. Dogs with sheep. Goats with sheep. Sheep with sheep. For the last 20 years, raising sheep has been a huge part of my life. Being a shepherd is at the core of my self-identity. I am nearly always happy when I’m in the presence of sheep.

 

As I’ve written before, another part of my self-identity for more than 30 years was being Sami’s husband and partner. Of being the “Mr.” in “Dr. and Mr. Macon.” Sami and I both had our own lives (our own friends, our own careers, our own interests), but for the 35 years we were together (33 as husband and wife) we were also Dan and Sami. Sami and Dan.

 

I have realized, approaching three years since Sami’s passing, that both identities have changed. I now raise sheep as a hobby – I guess I’m still a shepherd, but it doesn’t feel the same to me. And I’m Sami’s widower. These changes are related, to some degree. I gave up raising sheep as a business to care for Sami and then to accommodate the transition to living solo. Learning to manage a household all on my own seemed overwhelming at first – like I couldn’t care for a flock of sheep while also caring for myself. And so I’ve also realized that I grieve for both losses.

 

Earlier this week, I posted a photo of myself leading my little hobby flock of sheep and goats into a new paddock. It was a beautiful evening in the Sierra foothills – one of those spring evenings where the clouds are rolling in but the sun is still shining. And I was laughing because the sheep and goats were following me with the enthusiasm of grazing animals who know they’re being led to fresh grass. Looking at the photo today, I definitely look happy. I WAS happy!

 

This morning, someone remarked about my smiling photo, saying, “It looks like you’re BACK!” The comment caught me off guard, which I found curious. What does “you’re back” mean? Back from grief? Back from mourning? Back to my old self?

 

I suppose that I can see that from another’s perspective – maybe I haven’t looked or seemed very happy (or at least happy very often) over these last three years. But being “back” doesn’t describe how I feel. I don’t think anyone gets “back” to who they were before they experienced such a profound loss. I don’t think anyone gets “over” grieving – and I’m not sure that I want to “move on.” I do want to move forward. To carry what being Sami’s partner (and what being a shepherd) was like into whoever I will become, for however long I have left. I want to be open to new relationships – friendship and companionship – but I also want to acknowledge that the three decades I spent as Sami’s partner have shaped who I am now. And who I will always be. Just like two decades of raising sheep commercially mean I’ll always think of myself as a shepherd.

 

And so back to my smile in the photo I took yesterday. I was genuinely happy. And I was also missing Sami. I missed telling her that the sheep and goats followed me like dogs. That the sky was beautiful. That it was a lovely springtime evening. I was both happy and sad, as I often am. More and more, I find that I can enjoy the happiness while embracing the sadness. I feel two things in the same moment. Maybe that’s what I mean by moving forward? 



Sunday, April 12, 2026

Guideposts and Dreams

Dreams are an interesting phenomenon. I don’t always remember my dreams, at least not once I’ve fully awakened. And for about a year after Sami died, I don’t recall seeing her in my dreams at all. That has slowly changed - I sometimes see her now in my dreams as she was before she got sick. Last week, she appeared in a dream, and while I can’t remember the details, I do remember that the setting for the dream was our house in Auburn - the home we shared for 22-plus years. When I awakened (needing to go to the bathroom), I got out of bed on the side where I’d slept when we shared a bed (I now sleep on what Sami always said was her side of the bed, but that’s a topic for another essay). And I headed for the bathroom door where it had been in our old house. And what is now, in my new house, my closet. Fortunately I awoke before I peed in my boots! As you might imagine, this was all very disorienting - I was eating breakfast before I could piece all of this together and realize that I woke up thinking I was in our old house. In my old life. And as my sister said, I suspect, somewhere, Sami had a good laugh about it.


Three years ago this week, Sami was about halfway through her chemo and radiation therapy treatment. We were in a space in which we were both hopeful and frightened. Hopeful that the two craniotomies, plus the cancer treatments, would buy us some time. Hopeful that she might get into a clinical trial at UCSF. And frightened by what we were learning about glioblastoma. Frightened by the seizure she had on the Saturday before Easter.


I find that the passage of time, at least to some degree, changes my perspective on what happened to Sami. On what happened to us. This morning, while I was walking my dogs on a rainy morning in my new community, I thought back to the day (or more accurately, the hours) in January 2023 when we began to realize something was wrong. We had stopped to visit with some folks about Mexican gray wolves in the little town of Reserve, New Mexico (I visited - Sami was bored, I think). After lunch, we resumed our trip towards Flagstaff on a snowy 2-lane highway that was unfamiliar to both of us. I drove; Sami napped. As I recall, “Traveling Alone” by Jason Isbell played on my Spotify playlist, with the lyrics: 


Mountain’s rough this time of year.

Close the highway down,

They don’t warn the town.

I’ve been fighting second gear

For 15 miles or so,

Trying to beat the angry snow.

And I know every town worth passing through.

What good does knowing do

With no one to show it to?


I’ve grown tired of traveling alone.


I can’t hear this song without remembering that trip. And its aftermath. When we drove out of the snow, Sami woke up. And began to have difficulty finishing her sentences (a symptom we’d later learn was called aphasia). Neither one of us understood what was happening, and I responded by becoming annoyed with her distraction. The next day, her aphasia continued, and with the benefit of hindsight, I began to notice other symptoms - confusion, exhaustion, a facial droop.


This morning, that 24-hour stretch in January 2023 seems like an inflection point. Before, we were enjoying each other’s company and thinking about the coming return to home and work. After, once we were home, and Sami began to experience more symptoms, we were scared. And nothing else mattered except Sami’s health.


Another inflection point, I’ve realized, followed in late May of that year, when Sami had another - and more significant - seizure. That morning, she went to the emergency room in Auburn by ambulance. Several days later, when we realized that she couldn’t walk on her own, we took her to the emergency room in Roseville. She wouldn’t come home again for more than three weeks - Sutter Roseville transferred her to UCSF. After two weeks of figuring out that she was continuing to have subclinical seizures - and trying to control them, she spent another week in the acute rehabilitation program at St. Francis Hospital in San Francisco. She came home with a wheel chair and a walker - and I realize looking back now, that she didn’t walk again without help after that seizure in May.


As I’ve written previously, Sami’s illness and passing seemed like a slow-motion emergency. From the day we first went to the emergency room in January, to the day when Sami passed in August, only 199 days elapsed. At the time, though, just living from day to day felt like an eternity. I remember feeling like we were moving from one crisis to the next. Today, three years later, I am struck by the fact that all of it happened in just over six months. And that more than three years have passed since that drive from Reserve, NM, to Flagstaff, AZ.


But my dream last week also made me realize how radically different my life is today than it was in January 2023. I live alone. In a new house in a new community. I work a different job. I have sheep and goats, but I’m not a rancher. My grief has evolved; exhaustion can still catch up with me. Subconsciously, I feel like I’m looking for new guideposts - and my dream made me realize that some of the old guideposts (like which side of the bed I’m sleeping on) are still present.

Friday, March 27, 2026

Solitude and Loneliness

I’ve never been bothered by being alone, at least until recently. During most of my life, I’ve often found solitude in being in my own company. But I’ve realized recently that solitude involves choice - when I choose to be alone, I find that being alone is enjoyable. Fulfilling, even. But as I’ve written before - and as Sturgill Simpson says better than I could - I’m alone [now] in a way that I’ve never been before. And as a result, I find that the line between solitude and loneliness is blurred for me. I realize that I can find solitude - and loneliness - even when I’m with other people.


I’ve been thinking about these concepts frequently this week - not entirely sure why. My first thought was that solitude is a choice, loneliness is not. I can choose to go off by myself; being alone (because Sami died) is not a condition I chose. But I’ve realized over these days of mulling this over that “choice” doesn’t quite capture the difference. At least not in the sense that I can choose solitude but loneliness is imposed on me.


Just over two years ago, I made the decision to sell our place in Auburn and move back closer to my childhood home. I’m close with my sister and her family, and they still live in Tuolumne County where we grew up. My mom had been diagnosed with dementia, and I felt like I needed to be closer to help with her care. And to be honest, I felt like I needed a change of scenery after Sami’s illness and passing. The familiarity of the home we’d shared for more than 20 years was no longer entirely comforting.


I realized when I made the decision that leaving the community where we’d raised our girls would be difficult. Leaving the friends who were part of our farming and ranching community, and the colleagues at my local cooperative extension office, would be hard. Leaving the landscape where I’d raised livestock for 20 years would (and did) make me sorrowful. But I knew that being closer to my family would be positive. I knew that I was going back to a community where I still had ties. I looked forward to living in a smaller, more rural community. I looked forward to the change of scenery.


Largely, most of these expectations have become reality. I am glad I can be closer to my family. I’m glad I can help my sister care for my parents. I have enjoyed renewing old friendships. But I’ve also become aware that changing my environment has not alleviated the loneliness I felt in the year I spent in Auburn after Sami died. I’ve realized that I’ve not sought out local friendships. And I’ve realized that I’ve been a difficult person to get to know.


I’ve recently been told by several friends that I’m a hard person to read, too. They are probably right - as open and honest as I feel like I can be in my writing, I’m not an open book when it comes to talking in person. When a friend first told me this, I thought, “Well, of course - I’m still processing what happened to Sami.” But that’s probably not entirely true. I think I’ve always been quiet and introspective about serious matters - which is probably confusing when I’m also trying to make people laugh in social situations. I seem to oscillate between using humor to diffuse tension and withdrawing to think about difficult decisions.


I joked (via text) with some friends the other night that I was becoming the quintessential “Norwegian bachelor farmer” of Garrison Keilor’s stories - I even sent them a photo of all my laundry hanging on the line, and said, “My neighbors are probably tired of seeing my underwear drying on the clothesline!” But the next morning, I felt the weight of caring for my little 6-acre property, of keeping house, all by myself. I know I can rely on family and friends to help when I need it; you’d think that learning to accept help while Sami was sick would help me accept it now. But I do feel alone. I do feel responsible for the house and the animals and the property. Maybe that’s what loneliness is.


Sami would probably agree that I could be hard to read. As I’ve said before, I miss having someone NOT to talk to after a day at work. I miss the quiet companionship that Sami and I enjoyed. I miss hearing someone puttering in the other room. I miss being the first one in the house to wake up, knowing that someone else was there. Maybe that’s what solitude is?

Wednesday, March 11, 2026

Last Times


I know this is probably a function of the time of year, but I’ve been thinking about the significance of “last times” this week. I suppose “the end” seems like more of an autumn idea, but late winter and early spring will probably always be associated with the onset of Sami’s brain cancer for me. And with the last times that we did things together.


In my life, I’ve often known when I was doing something for the last time. The last day of school. My last football game in high school. Graduation days (high school and college) The first day of a new job was always preceded by the last day of the old one. The last high school soccer game that Lara or Emma would play. I have videos of the last times I worked several of my border collies, Mo and Ernie (who actually belonged to Lara and Emma, respectively). With Mo, I knew he needed to retire - he simply couldn’t handle the physicality of working sheep any longer. My friend and partner Roger Ingram captured drone footage of the last time we used Mo to move the sheep into their first lambing paddock. Ernie, on the other hand, developed cancer in his mouth. We had the tumor removed surgically, but it grew back within six weeks. That fall, I knew I needed to retire him, too - before he couldn’t eat anymore. And so I took him to Oak Hill Ranch to move ewes onto fresh feed one last time.


Each of these last times make me somewhat melancholy - I miss the days of sitting in the bleachers at Placer High School watching the girls play soccer. I miss Mo and Ernie’s presence, ability, and quirkiness. I miss (now that I realize how simple they were) the days of high school football and college fun. But despite my melancholy, these are largely happy memories.


I’ve realized, though, that sometimes we don’t know when we’ve done something for the last time until we look back. And that’s what has occupied my mind over these last few months. Sami and I enjoyed our last Sierra picnic in September 2022. We took our last trip to see Emma in college that November. We drove to New Mexico together for the first - and last - time in January 2023. Had I known these would be a few of many “last times,” would I have savored them more? I don’t know. I do feel like the trauma of Sami’s illness and passing has made me more conscious of my own fleeting time among the people I love. Of my own opportunities to enjoy “firsts” as well as “lasts.”


I wrote recently about reliving the trauma of Sami’s glioblastoma (Days Like This). Looking back at the summer of 2023, I realize now that I was experiencing so many “last times” - I can distinctly remember the last time Sami laid her head on my shoulder. The last time I held her hand. The last time I saw her physically. These “lasts” bring on something more intense than melancholy - they are profoundly sad memories, even two-and-a-half years later.


But as I write this essay, I also realize that I will still experience some “firsts.” Having gone through these “lasts,” I hope I can embrace the joy and excitement of new things. I hope that I can be fully present in every experience my future life holds - no matter how long that future is. And I hope that the “lasts” I’ve already experienced will eventually transform into - I don’t think “happy” is the right word - comforting, maybe? - memories.


Sunday, March 8, 2026

Days Like This

Today should have been a good day. I slept in (making up for the “spring forward” loss of an hour to daylight savings time). I exercised after breakfast, slogging (slow jogging) and walking four miles. I got a load of laundry done! And I had a wonderful lunch with a friend I haven’t seen for quite some time - which brought the added bonus of a beautiful springtime drive through the foothills. As I write this, I’m sitting on my deck watching the sheep I purchased yesterday graze on my hillside. And yet…. Unexpectedly, today was a hard day.

For some reason, on the drive to Placerville, my mind kept going back to the trauma of Sami’s illness. To the seizures. To holding Sami’s hand after both craniotomies, while she came out of anesthesia. To holding her hand while she passed away six months later. To watching her slip away during two weeks of hospice. To realizing that the three weeks we spent in San Francisco didn’t really help, after all. Tonight, after a day in which I really didn’t do all that much physically, I’m exhausted. Trauma and grief, even now, have the power to wear me out.


I’ve been traveling quite a bit since mid January, which is also part of the reason I’m tired. I wonder if exhaustion opens the door to grief at this point in the process? Or if grief intensifies exhaustion. I expect grief and exhaustion work in both directions; regardless, I am incredibly tired tonight.


Part of my sadness, I think, stems from wishing I could tell Sami about my week - my trip to San Diego and the people I met. The talks I gave on livestock guardian dogs, and the positive feedback I received after the talks. Emma’s new job. Lara and Micah’s wedding preparations. Even the little aggravations that piss me off during a normal work week. I have some wonderful friends who are always willing to listen, but today, I wished Sami was here to talk.


Three years ago this week, we went to UCSF for a second opinion about Sami’s brain tumor, and to learn about the possibility of a clinical trial. We came hope hopeful, but that hope ebbed through the course of radiation and chemotherapy treatments in March and April of 2023. As I’ve written before, I know my grief began on that evening in January 2023 when we learned there was a mass on Sami’s brain. That was the rubicon for us - the before and after point of inflection. Today, my mind also went back to those last normal days before we knew anything was wrong. The last normal experiences we had as a couple. As a family. Days that we’ll never experience again.


Again, my grief feels like being on the ocean. At this point, three years in, the ocean of my grief is mostly a gentle rocking motion that doesn’t interrupt my life, but reminds me of its presence. But occasionally (and today was one of those occasions), a big wave swamps my boat. On days like this, grief rolls me over. I know the ocean will be gentle again, but I’ve also learned to expect the occasional storm.


Wednesday, February 25, 2026

Twinges of Sorrow

I’ve been thinking about milestones lately - events that have a before and an after. Key stages of my life. And how these milestones change as we age. And as we grieve (or at least as I grieve). Milestones that Sami and I would have celebrated together become milestones that are still celebrated, but with a twinge of sorrow. At least for me.


I think my first experience with this was my first trip to watch Emma compete in logging sports in the fall after Sami died - an event that coincided with what would have been Sami’s 54th birthday in 2023. We’d planned to go to Moscow, Idaho together that fall. And while watching Emma compete (and lead the University of Idaho team as club president) was an amazing experience, I was also incredibly sad to be there alone. Celebrating alone was hard.


My daughters and I have passed other milestones since that 2023 trip. Emma turned 21 the following summer, and graduated from college in May of 2025. Lara and her boyfriend Micah got engaged later that summer and will be married this May. Emma just landed her first career job. We’ve celebrated all of these events together; in some ways I think we celebrate more fully because we realize now that none of us know what lies ahead. None of us know whether we’ll continue to be able to celebrate together. But each of these milestones make me miss Sami. Each milestone is more emotional for me alone than it would be if I were still sharing it with Sami.


As I was thinking about all of this on my drive to work this morning, I also realized that I’m at an age (and a stage in life) where I don’t really know how many milestones I have left in my own chronology. While I enjoy my work, I do hope to be able to retire in seven or eight years - and I suppose retirement will feel like a milestone. But for some reason, birthdays feel minor to me - maybe turning 60 in 2027 will feel more significant. But for now, I prefer to celebrate my daughters’ milestones and successes. I’m so lucky to be their Dad; I wish Sami could be here to celebrate with us as their Mom. My own milestones seem insignificant.


I wonder if these feelings are unique to grieving for a partner? I know that my family and friends are happy for these accomplishments (and for my own milestones, like birthdays), but I also know they can’t fully appreciate them because my girls - our girls! - aren’t “their” girls. They helped make “our” girls who they are today, but they didn’t have a front row seat - or day-to-day responsibility. They can’t celebrate like Sami and I would. I don’t expect them to.


And I think this probably makes me difficult to approach sometimes. I share my happiness about these milestones; my sorrow is often private. My sorrow makes me look inward, which is partly responsible for my frequent introversion, I suspect. I also suspect that my introversion confuses friends who also hear me say I’m lonely - why would someone prefer to be alone when they’re lonely?! These continued twinges of sorrow must make me a complicated companion.


Thursday, February 19, 2026

Adventures of a Foothill Cooperative Extension Agent




Had our first targeted grazing short course webinar Tuesday night. I decided to host it from home, since it was supposed to snow.

I was prepared! Laptop and cellphone fully charged.

The webinar started at 6. Power went out at 6:40. Finished by kerosene lamplight, iPhone hotspot, and battery power.

Fixed leftover soup on the woodstove and went to bed.

Later that night...

Got up to put wood on the fire. Noticed large canine tracks on my porch.

Thought, "Ah shit. Wolves."

Cuz that's where we are at the moment in the Foothills.

Then I noticed the sheep tracks.

Bodie and the ewes went for a nice walk in the snowy woods!

Mae found them across the road in the morning.

So my question is this...

How do I write this up in my next promotion package?!